summer salad and good book ❤️

When everything falls apart...

... may you find the courage to pick yourself off the floor and put everything back together. Even though it hurts. May you heal and mend and from that pain enter a space where you can love even harder than you did before ❤️

Yoga every single day ❤️

Sunday Yoga ❤️

Sometimes just because a person looks so happy, you have to look past their smile and see how much pain they may be in. To all of you who are going through some issues right now -- Let's start an intention avalanche. We all need positivity and love right now. Set your intention for the day: Today I will give love to every person that crosses my path. Today I am compassionate. Today is a beautiful day. Love to all ❤️

Seaside love ❤️